Ankle Sprains

Ankle Sprains

Sustaining an ankle sprain can bring about numerous ups and downs. Be it a common sprain or a high ankle sprain, this injury can significantly disrupt your daily activities. Our team of ankle specialists will assess your condition thoroughly to ensure you can confidently move forward with your recovery.

After a comprehensive assessment, a specific grade or category is assigned to guide the required treatment. This could involve relaxing in your beloved recliner to give your ankle the rest it needs or using an immobilizer to restrict its movement entirely. Although it may be inconvenient, achieving complete healing is essential to reduce the risk of persistent ankle pain and future injuries.

WHAT IS AN ANKLE SPRAIN?

Football players and others who play contact sports are more likely to be affected by this type of sports injury. With the more common type of ankle sprain, it is the outer part of the ankle that is affected after the foot rolls too far inward.

A high sprain impacts the ligaments that run between the fibula and the tibia. These tissues are known as syndesmotic ligaments. The problem typically occurs when the ankle is over-rotated toward the outside of the foot, and may be accompanied by a break.

podiatry and ankle care

What are the symptoms of a high ankle sprain?

If you experience this injury, you can expect several symptoms. It is possible that you won’t be able to bear weight on the injured ankle. This is especially true if a fracture has occurred along with the ligament damage. Even if you can walk, you will likely experience discomfort if you try to turn your ankle to the outside. Bruises are likely to form along with some swelling.

Numerous individuals think they can manage ankle pain at home by resting, elevating, icing, and compressing the area. While these actions are beneficial and typically included in podiatric care, they alone will not heal your injury. Utilize these techniques from the time of injury until your evaluation at Achilles Foot and Ankle. Contact our office promptly to assess the severity of your ankle damage. Following your consultation with one of our physicians, you will receive a comprehensive recovery plan for a swift healing process.

Diagnosis and Treatment: What to Expect

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Rely on the expertise of Richmond’s Sports Injury specialists for the diagnosis and management of high ankle sprains, as your ankles play a crucial role in stabilizing your body. Advanced imaging technology will be employed to assess the severity of the sprain and to detect any potential fractures. Proper care for your ankle is paramount. Additionally, the ankle will be categorized as stable or unstable based on the extent of ligament tears between the fibula and tibia. These evaluations are vital in enabling our podiatrists to devise the most effective treatment plan for your recovery.

Expect to be on the mend for at least six weeks. This time will increase significantly if surgery is required to address a fracture. If there is no break, a cast or other immobilizer may be used to provide protection for the injury during healing. Physical therapy is important to rebuild strength and stability, so follow your after-care plan carefully to ensure a full recovery.

Your feet are our highest priority. If foot or ankle pain has you sidelined, take time out to make an appointment at Achilles Foot and Ankle Specialists today. Call (804) 273-1717, or make an appointment online.

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Our Doctor and Advanced Practice Providers Provide Treatment for Ankle Sprains

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