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Foot Doc Updates
8 Benefits of Patient Education: Outcomes, Safety, Savings
When you’re dealing with foot or ankle pain, you often face a flood of medical terms, treatment options you don’t fully grasp, and recovery instructions that leave you second guessing every step. This confusion can derail your healing, keep you from following through on care plans, and leave you wondering if you’re doing the right...
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5 Foods for Healthy Joints to Reduce Pain and Inflammation
Joint pain can turn simple tasks into daily struggles. Walking up stairs, playing with your kids, or even standing for a few minutes becomes uncomfortable when your ankles, knees, or other joints ache. While injury and arthritis are common culprits, inflammation often plays a central role in making that pain worse and last longer. What...
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What Causes Nail Discoloration? 7 Signs You Shouldn't Ignore
You glance down at your fingernails or toenails and notice something off. Maybe there’s a dark streak running through one nail, a yellowish tint spreading across several toes, or white patches appearing where your nails used to look healthy. These changes can catch you off guard, and suddenly you’re left wondering whether it’s harmless or...
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Natural Remedies For Foot Pain: 9 Podiatrist-Backed Tips
Your feet hurt. Maybe it started with a dull ache after standing all day at work. Or perhaps sharp pain shoots through your heel when you take your first steps each morning. Whatever the cause, foot pain has a way of taking over your life. It affects how you move, what shoes you can wear,...
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Limb Salvage: What Is Limb Salvage? Risks & Recovery Guide
Limb salvage is surgery designed to save an arm or leg threatened by severe injury, infection, or disease. Surgeons remove damaged or diseased tissue then reconstruct what remains using bone grafts, metal implants, or tissue from other parts of your body. This approach offers an alternative to amputation when blood flow can be restored and...
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Running Gait Analysis Near Me: 7 Best Options and Pricing
Your knees hurt after every run. Your feet feel off. Maybe you keep getting the same injury over and over. You know something about your running form needs fixing but you have no idea where to start looking for help. Running stores offer free checks but you wonder if they just want to sell you...
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Same Day Podiatry Appointment: What It Is and How to Book
A same day podiatry appointment lets you see a foot and ankle specialist within hours of calling, not days or weeks. You book the appointment and get treatment the same day. This service exists for people dealing with sudden foot pain, injuries, infections, or flare-ups that need immediate attention but don’t necessarily require an emergency...
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Top Diabetic Foot Care Products: 5 Picks and Where to Buy
Your feet need extra care when you have diabetes. High blood sugar damages nerves and reduces circulation, making your feet vulnerable to infections, wounds, and serious complications. You might feel overwhelmed looking at shelves of creams, socks, and care kits, wondering which products actually work and which stores carry what you need. Finding reliable foot...
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Footwear For Bunions: 13 Podiatrist-Approved Picks (2025)
Shopping for shoes when you have bunions feels like an impossible task. Every pair that looks good pinches your toes. Every comfortable option looks like orthopedic clunkers. You end up choosing between fashion and function, and your feet pay the price either way. The constant rubbing and pressure from poorly fitted shoes can turn a...
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Custom Arch Supports Near Me: 7 Best Places in Central VA
Your feet hurt. Maybe it’s that stabbing pain in your heel when you get out of bed. Maybe your arches ache after a long day at work, or your ankles feel unstable when you walk. You’ve tried drugstore insoles and they helped a little, but not enough. The pain comes back. You keep searching for...
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Recent Articles

5 Foods for Healthy Joints to Reduce Pain and Inflammation
5 Foods for Healthy Joints to Reduce Pain and Inflammation
November 30, 2025
What Causes Nail Discoloration? 7 Signs You Shouldn't Ignore
What Causes Nail Discoloration? 7 Signs You Shouldn’t Ignore
November 29, 2025
Natural Remedies For Foot Pain: 9 Podiatrist-Backed Tips
Natural Remedies For Foot Pain: 9 Podiatrist-Backed Tips
November 28, 2025

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Our podiatrists in Richmond, VA provide personalized patient care at Achilles Foot and Ankle Centers. When you visit our office you can expect to receive world class foot and ankle care. Expert physician specialists and caring clinical staff provide you with an exceptional experience.

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