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Foot Doc Updates
What Causes Nail Discoloration? 7 Signs You Shouldn't Ignore
You glance down at your fingernails or toenails and notice something off. Maybe there’s a dark streak running through one nail, a yellowish tint spreading across several toes, or white patches appearing where your nails used to look healthy. These changes can catch you off guard, and suddenly you’re left wondering whether it’s harmless or...
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Natural Remedies For Foot Pain: 9 Podiatrist-Backed Tips
Your feet hurt. Maybe it started with a dull ache after standing all day at work. Or perhaps sharp pain shoots through your heel when you take your first steps each morning. Whatever the cause, foot pain has a way of taking over your life. It affects how you move, what shoes you can wear,...
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Limb Salvage: What Is Limb Salvage? Risks & Recovery Guide
Limb salvage is surgery designed to save an arm or leg threatened by severe injury, infection, or disease. Surgeons remove damaged or diseased tissue then reconstruct what remains using bone grafts, metal implants, or tissue from other parts of your body. This approach offers an alternative to amputation when blood flow can be restored and...
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Running Gait Analysis Near Me: 7 Best Options and Pricing
Your knees hurt after every run. Your feet feel off. Maybe you keep getting the same injury over and over. You know something about your running form needs fixing but you have no idea where to start looking for help. Running stores offer free checks but you wonder if they just want to sell you...
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Same Day Podiatry Appointment: What It Is and How to Book
A same day podiatry appointment lets you see a foot and ankle specialist within hours of calling, not days or weeks. You book the appointment and get treatment the same day. This service exists for people dealing with sudden foot pain, injuries, infections, or flare-ups that need immediate attention but don’t necessarily require an emergency...
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Top Diabetic Foot Care Products: 5 Picks and Where to Buy
Your feet need extra care when you have diabetes. High blood sugar damages nerves and reduces circulation, making your feet vulnerable to infections, wounds, and serious complications. You might feel overwhelmed looking at shelves of creams, socks, and care kits, wondering which products actually work and which stores carry what you need. Finding reliable foot...
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Footwear For Bunions: 13 Podiatrist-Approved Picks (2025)
Shopping for shoes when you have bunions feels like an impossible task. Every pair that looks good pinches your toes. Every comfortable option looks like orthopedic clunkers. You end up choosing between fashion and function, and your feet pay the price either way. The constant rubbing and pressure from poorly fitted shoes can turn a...
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Custom Arch Supports Near Me: 7 Best Places in Central VA
Your feet hurt. Maybe it’s that stabbing pain in your heel when you get out of bed. Maybe your arches ache after a long day at work, or your ankles feel unstable when you walk. You’ve tried drugstore insoles and they helped a little, but not enough. The pain comes back. You keep searching for...
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7 Best Footwear for Diabetic Patients: 2025 Brands & Tips
Your feet deserve better protection when you have diabetes. Poor circulation and nerve damage mean a simple blister or pressure point can turn into a serious wound. Regular shoes often create friction spots, squeeze your toes, or lack the cushioning your feet need to stay safe. Without proper footwear, you risk ulcers, infections, and complications...
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What Is a Gait Specialist? Evaluation, Treatment and Costs
A gait specialist is a healthcare professional who evaluates and treats abnormal walking patterns. These specialists might be podiatrists, orthopedic surgeons, physical therapists or neurologists who focus on how you move when you walk or run. They use advanced technology to analyze your gait and identify problems that cause pain, increase your fall risk or...
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Recent Articles

5 Foot Exercises For Pain Relief You Can Do At Home Today
5 Foot Exercises For Pain Relief You Can Do At Home Today
January 30, 2026
6 Medical Pedicure Benefits for Healthier, Safer Feet
6 Medical Pedicure Benefits for Healthier, Safer Feet
January 29, 2026
Chronic Ankle Instability Causes: Why Your Ankle Gives Way
Chronic Ankle Instability Causes: Why Your Ankle Gives Way
January 28, 2026

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Our podiatrists in Richmond, VA provide personalized patient care at Achilles Foot and Ankle Centers. When you visit our office you can expect to receive world class foot and ankle care. Expert physician specialists and caring clinical staff provide you with an exceptional experience.

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